Magnesium Deficiency Symptoms

Magnesium Deficiency: A Detailed Guide to Symptoms and Causes

What is Magnesium Deficiency?

Magnesium deficiency, also known as hypomagnesemia, occurs when the body does not have enough magnesium. Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body, including energy production, muscle function, and nerve transmission.

Symptoms of Magnesium Deficiency

Early Symptoms

In the early stages, magnesium deficiency may not cause any noticeable symptoms. However, as the deficiency progresses, various symptoms can manifest.

Common early symptoms include:

• Loss of appetite
• Nausea
• Vomiting

Moderate Symptoms

As the deficiency worsens, moderate symptoms may develop. These include:

• Muscle weakness
• Fatigue
• Headaches

Severe Symptoms

In severe cases, magnesium deficiency can lead to life-threatening complications, such as:

• Seizures
• Cardiac arrhythmias
• Coma